Open Thread Friday 4-17-2020
When a big change in life occurs how should you feel? What should you do? How should you move forward? Since 1969 the path way many Americans use is the five DABDA stages (Denial, Anger, Bargaining, Depression, Acceptance) described by Dr Kübler-Ross in her book On Death and Dying. It moved from the realm of end of life care and hospice into how to manage change in business and all aspects of major disruptive transitions in life.
For me Acceptance became not a stage to achieve, rather letting go of Denial, Fear, Anger and Depression to let in rational thought. Life may not be what I want, it does become easier to live, make changes and move into the directions I desire.
Over time the five stages have morphed into 7 steps on a Change Curve
[video:https://www.youtube.com/watch?v=g0bO3o4iZHY]
Before you finish the journey of the DABDA stages related to the COVID-19 effects on our society consider the words of Dr Kübler-Ross in her last interview.
"Don't try to follow a textbook or have someone tell you what to do. Trust yourself, your own natural emotions."
"The only honest people in the world left are psychotic patients, very young children and dying patients. They are not phony baloney."
[video:https://www.youtube.com/watch?v=0kR8VianhSk]
A little local news. Wolf population in Oregon has increased and livestock incidences have decreased.
“We’re excited to see some of Oregon’s wolves move into new places and that the state did not kill any wolves this past year for conflicts with livestock,” Weiss said. “Efforts by the state to help livestock operators understand and use nonlethal conflict-prevention tools will be essential for coexistence and continued wolf recovery.”
[video:https://www.youtube.com/watch?v=wFrZwyQNOcQ]
Open Thread where every topic is welcome.
Comments
Studentofearth
I was a student of dance and music, history, geography, psychology, literature, philoshophy, and law.
And this is what I am reduced to:
I still haven't asked about resizing, and I do understand size matters.
"We'll know our disinformation program is complete when everything the American public believes is false." ---- William Casey, CIA Director, 1981
Times of uncertainty create an oppotunity to clearly see
Have a good one.
Still yourself, deep water can absorb many disturbances with minimal reaction.
--When the opening appears release yourself.
I love the idea that one lover
Work boots can be dancing shoes under the right circumstance.
While I yearn for life to return to "normal", I am completely reconsidering why that "normal" was so acceptable. It was centuries of oppression by the rich against the poor. I want the new normal to empower the poor to finally reach true freedom and equality.
Maybe it will happen, and that is enough of hope and wonder to encourage me to be here to help we proles gain a better footing.
"We'll know our disinformation program is complete when everything the American public believes is false." ---- William Casey, CIA Director, 1981
Good morning
Perhaps for COVID's reality to set in we need to know folks who have had it, and may have died. Taking abstractions and making them concrete experiences brings reality home IMO. I've had a couple of friends die over the last couple of months...both from long struggles with dementia. Boy, is that condition hard on families.
Hope all is well on your farm. No wolves here, but we have had bear pass through on occasion...and lots of coyote. The garden is doing well...planting mater, pepper, and eggplant starts this evening. Had "dogwood winter" this week, and still expect another cool spell in early May (blackberry winter). Temps ranging from 70's to lows near 50 are predicted next week with a couple of rains thrown in to boot, so I think it will be good timing.
Thanks for the info on change and the OT. Take care!
“Until justice rolls down like water and righteousness like a mighty stream.”
Surprised at the number of people who only believe
Dementia creates multiple losses. First you loose the shared memories with a person, then the personality that has been part of your life and then the person. Family members experience the first two losses at different times and can sometimes create conflict between family members. Hard to watch, harder to experience.
No wolves or bears close, not in their migratory paths. Cougars, foxes and coyotes come by occasionally. The most persistent attack on my animals health is parasites and no entertaining stories are created in the conflict.
Still yourself, deep water can absorb many disturbances with minimal reaction.
--When the opening appears release yourself.
Along w/some snow we get anger
[video:https://www.youtube.com/watch?v=GLcNStHTDjM]
I never knew that the term "Never Again" only pertained to
those born Jewish
"Antisemite used to be someone who didn't like Jews
now it's someone who Jews don't like"
Heard from Margaret Kimberley
Anger is rising and it is being focused
My mistake. I did not realize it was a comedy routine. The description on youtube.
The subject of the comedy routine was too close to the over the fence conversation with my neighbor yesterday. Worried about his children and grandchildren's future.
Still yourself, deep water can absorb many disturbances with minimal reaction.
--When the opening appears release yourself.
Good morning soe. Very interesting phraseology there,
and very likely quite accurate too, unfortunately.
I have heard about those 5 stages way, way too often and with a certitude that that is, of course, how it works, and how it will go, from both observers and participants, and it has become, sadly, the prescribed ritual of how one should go through these things; "well, I'm here, so the next step is ..."
I never read the book so I cannot say, but, if that is other than an attempt at being descriptive, if it is, in fact, prescriptive, then it is, per se, an invention having no intrinsic merit. I suspect that its intent was descriptive, but there are pitfalls to that, because the progression has come to be seen as self-justifying and inevitable. "Oh, she's just in denial, that's a stage she has to go through in order to get over it, but it will pass". Swap in any other stage like "depression", or substitute "grieving" somewhere along in there.
You allude to these flaws when you say"
Which is far better than the original, depending upon what is on the table or under consideration. A lot has to do, of course, with whether this is something happening to you, or to some other.
What I noted early on is that this is not an algorithm nor any kind of decision making process. There are no branch points. And what is that "bargaining", with whom? The medical delivery system? God? The Fates? Maybe that instead should be "figuring this shit out" and or "deciding how to handle this". It shouldn't and probably doesn't work that way. It doesn't, historically, for me. My stages are more like
Oh fuck! {plus damn that hurts, is it permanent/fixable, does it require (immediate) medical
attention, do I need an attorney or bail bondsman, etc.}
(optional is this real?)
(optional is this certain or written in stone in some fashion?)
Damn, you (should) know better than to do that, vow to try to remember
(can I make this go away?)
(can it be ameliorated)
What are the possible next steps (and their outcomes, or vice-versa as to order)
How feasible are they? {how about if I really, really muscle up}
What information is out there that might help me choose? How, where, when can I access it?
(Is there an app for this? )
{{At some point childhood learned behaviors momentarily kick in "bargaining" or "prayer", I guess, immediately cut off by the knowledge that all that is bullshit and you are on your own, if feasible, do some pranayama instead}}
Decide on needed immediate action and do it
Do any required research for further decisions
get on with it
In short, it's all problem solving unless it is one of those things that is totally and completely out of your control and ability to influence. If it is such a thing, then let it happen (If it starts to rain, let it) and consider if you wish to attempt to make it controllable in the future by working to devise and institute some sort of control process or mechanism.
Blame, fwiw, is assessment of responsibility, (see rain). If I have any degree of responsibility, then deal with that, and if I don't then invoke the correct decision matrix for that.
That, in its essence, is fascism--ownership of government by an individual, by a group, or by any other controlling private power. -- Franklin D. Roosevelt --
Like those stages, very practical
Somehow the words in the book took a life of their own. They became a dogma to minimize the freedom of how one can respond to changes and force behavior patterns in others. The interview is interesting and severely cropped. It appears an attempt try and fit Oprah and her audience's belief system of the importance of the 5 stages with a live interview of a woman who does not want to be categorized.
Still yourself, deep water can absorb many disturbances with minimal reaction.
--When the opening appears release yourself.
DFADA is just fine as an academic description.
As a useful tool for working through grief not so much. Understanding there is an observable process might be beneficial to people trying to find a way to work through something. From personal experience and working with others the benefit has mostly come from knowing that what people are feeling and going through is completely normal and there can be an end. Sure it sucks but it sucks less when faced and worked through. Most of the time people don't or won't or can't let themselves move on. They just get stuck and only become unstuck when they're ready. It will always get better if we get out of our own way.
Call it what you will. Your description as a rational thought process is as good as any. Acceptance is a rational process, a conscious choice. It's one that I've found easier to embrace through practice. One thing I learned and found useful to help me understand is really simple. "Pain is inevitable, misery is optional."
Thanks for the topic.
"Ah, but I was so much older then, I'm younger than that now..."
The Five Stages for our political class
Denial, anger, bargaining, joining the Dark Side, having your limbs sliced off and being placed in an iron suit... no, wait, that's Darth Vader...
“When there's no fight over programme, the election becomes a casting exercise. Trump's win is the unstoppable consequence of this situation.” - Jean-Luc Melanchon
“Darth Vader”?
"Ah, but I was so much older then, I'm younger than that now..."
Morning soe
I only have a couple of decision points. Can I do anything about it and if not move on. If it is what if is then I figure out how to move on. Works mostly. Moving on for me requires that I get in my body and out of my head. Breath is usually my main squeeze for that.
Thank you for the ot. Be well.
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Welcome considerations soe
Working on a new treatise. Calling it...
The nature of psychological and societal pressures during a pandemic panic.
Would like some help with it. In the beginning stages.
Soliciting ideas at this point.
There is a lot to ponder.
Thanks for stimulating
thinking.
Well, everybody's
That, in its essence, is fascism--ownership of government by an individual, by a group, or by any other controlling private power. -- Franklin D. Roosevelt --
yeah that works
thanks