What follows is the verbatim, edited only for reasons of personal privacy, text of an email I sent to a friend last night. You kind of get it or you don't. If you don't, that's alright, I kind of envy you.

"Saw your message on FB about your email reply. Went to my inbox and read your email I went back to Facebook to see what else I'd been missing while I was out (I don't use a modern phone, so all my internetting is on my laptop).