The Politics of Diet and Health

You are what you eat, digest, and absorb. Our bodies are an ecosystem...a condominium of critters on our skin and through our digestive tracts. We are like a doughnut covered with little denizens. What we eat determines what critters live within us. This is one of the reasons our health outcomes are so bad. We've been told to eat the wrong things. We grow those foods in the wrong way. Big ag, the medical industry and big Pharma all profit off our ill health. However, you can change that by improving your diet, modifying when you eat, and perhaps adding vitamin and mineral supplements. People are using diet to cure Type 2 diabetes, heart issues, and various inflammation diseases from arthritis to crones. You can use diet to radically reduce your likelihood of cancer, heart attacks, Alzheimer's, and strokes.