Savuka

Stoicism For Trauma Survivors Part 3/3

Thank you for following the discussion to the last diary on this topic for now. If you'd like to catch up, see it in my blog. So far we have looked at a number of building blocks of the Stoic way of life.

1. What is the goal of life? Stoicism says it is to flourish.
2: What is good? Stoicism says there is a third category in the moral universe, namely “neutral.” Good and evil reside only within us. Neutrals – preferred and dispreferred – are things and events external to us.
3. What is within our power to do? We talked about what is within our power, our character.
We went over the proper use of sensory impressions. We discussed how to use new scripts to override poor thoughts brought on by neural pathways created by trauma reactions.
In this part, we discuss two last questions:
4. How should I act?
5. How should I live?
Part 1/3 is here: http://caucus99percent.com/content/stoicism-trauma-survivors-part-13