Albert Ellis

Resilience: How The Stoic Marcus Aurelius Could Strenghten Our Will And Mind 4/4

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The Resilience Group main contributor is on hiatus during summer. This is the perfect opportunity for you to write for us. The Group Welcome page contains all you need (not a lot).

(If you're wondering, JtC lifted my suspension. We cleared the air, agreed to disagree and agreed that occasional differences between friends is part of life. A rather stoic arrangement, one could say.)
Welcome to Part Four.
Part One can be found here:http://caucus99percent.com/content/resilience-how-stoic-marcus-aurelius-...
I find the teachings of Stoicism a great help in strengthening my ptsd-scrambled brain.
It has been universally beneficial to regular folks for 2,500 years now.
You may find it a useful, practical guide to strengthen your mind in these turbulent times.
Previously, I had written a 3-part essay series on the Stoic teachings of the Roman Epictetus that makes for a brief grounding in Stoic practical basics. You will find it in the Resilience Group Essay Queue:
http://caucus99percent.com/content/stoicism-trauma-survivors-part-13

This is a four-part series on the thoughts to himself of the Roman Stoic, Marcus Aurelius, emperor of Rome.
I present an introduction on what Aurelius means to me, who he was, and then his thoughts without comment: for they speak clearly for themselves directly to the reader. More below.

Resilience: How The Stoic Marcus Aurelius Could Strenghten Our Will And Mind 3/4

Resilience1.jpg

The Resilience Group is on Summer Loafer Hours until Labour Day.

Hello, dear friends. Welcome to Part Three.
I find the teachings of Stoicism a great help in strengthening my ptsd-scrambled brain. It has been universally beneficial to regular folks for 2,500 years now.
You may find it a useful, practical guide to strengthen your mind in these turbulent times.
Previously, I had written a 3-part essay series on the Stoic teachings of the Roman Epictetus that makes for a brief grounding in Stoic practical basics. You will find it in the Resilience Group Essay Queue:
http://caucus99percent.com/content/stoicism-trauma-survivors-part-13

This is a four-part series on the thoughts to himself of the Roman Stoic, Marcus Aurelius, emperor of Rome.
I present an introduction on what Aurelius means to me, who he was, and then his thoughts without comment: for they speak clearly for themselves directly to the reader. More below.

Resilience: How The Stoic Marcus Aurelius Could Strenghten Our Will And Mind 2/4

Resilience1.jpg

The Resilience Group is on Summer Loafer Hours until Labour Day.

Hello, dear friends. I find the teachings of Stoicism a great help in strengthening my ptsd-scrambled brain.
It has been universally beneficial to regular folks for 2,500 years now.
You may find it a useful, practical guide to strengthen your mind in these turbulent times.
Previously, I had written a 3-part essay series on the Stoic teachings of the Roman Epictetus that makes for a brief grounding in Stoic practical basics. You will find it in the Resilience Group Essay Queue:
http://caucus99percent.com/content/stoicism-trauma-survivors-part-13

This is Part Two of a four-part series on the thoughts to himself of the Roman Stoic, Marcus Aurelius, emperor of Rome. I present an introduction on what Aurelius means to me and then his thoughts without comment: for they speak clearly for themselves directly to the reader.
If you've read Part One, skip straight to the quotes, eh :=) Thank you the wonderful discussion in part one.
Here is Part One: http://caucus99percent.com/content/resilience-how-stoic-marcus-aurelius-...
More below.

Resilience: How The Stoic Marcus Aurelius Could Strenghten Our Will And Mind 1/4

Resilience1.jpg

The Resilience Group is on Summer Loafer Hours until Labour Day.

Hello, dear friends, from the old loafer. I find the teachings of Stoicism a great help in strengthening my ptsd-scrambled brain. It has been universally beneficial to regular folks for 2,500 years now.
You may find it a useful, practical guide to strengthen your mind in these turbulent times.
Previously, I had written a 3-part essay series on the Stoic teachings of the Roman Epictetus that makes for a brief grounding in Stoic practical basics. You will find it in the Resilience Group Essay Queue:
http://caucus99percent.com/content/stoicism-trauma-survivors-part-13

This is the first of a four-part series on the thoughts to himself of the Roman Stoic, Marcus Aurelius, emperor of Rome. I present an introduction on what Aurelius means to me and then his thoughts without comment: for they speak clearly for themselves directly to the reader. More below.

Stoicism For Trauma Survivors Part 2

This article is Part 2 of an introduction to Stoicism for trauma survivors. In an introduction to Aristotelian virtue ethics I posted recently, I said this: Tough times calls for tough people. Personal resilience begins with toughening our minds. See, in G's take on human biology, the mind supports the spine. A weak mind causes the spine to dissolve. My major concern with progressives is the mind-spine connection. Only hard work creates a tough mind. Our minds are plastic: life will mold it for you if you don't construct it through will, hard work, perseverance. It applies everywhere.
Part 1/3 is here: http://caucus99percent.com/content/stoicism-trauma-survivors-part-13